training

STREEBAL SELF DEFENCE TRAINING MODULE

How Does Self Defence classes Help?

Our self-defence training system Creates the Mind Set, helps to improve physical fitness, works on emotional intelligence, improve the self-discipline, agile your street awareness, develop a fighters reflex and warrior sprit.

Self Defence Workshops

  • STREEBAL self-defence workshop focuses on a specific group of targeted audience and specific category of attack that women may be confronted.
  • The categories deal with Importance of Self-Defence, Detailed demo of Chocking, Pocking and Unlocking, Understanding the Environment
  • And how to be vigilant and proactive also to prevent Attacks, unlocking the chocking from rear, and Boundary Setting while also establishing the context behind crimes against women.

SUPER KID SELF-DEFENCE

  • We ensure kids focus on teaching practical and effective self-defence principles in a fun, dynamic, and encouraging way. The system is designed to bring kids to a high level of proficiency in a relatively short amount of time.
  • Kids will develop their self-discipline, simple yoga and Meditation techniques will improve their memory power, fun and practice to improve their physical fitness, train them to protect effectively against bad touch.
  • STREEBAL training will be offered to kids between the ages of 6 to 12YEARS at a variety of levels.

Super Lady Self Defence

  • The women develop the mind set to use their skills most effectively, improve their self- esteem and positively affects their personality; they learn techniques for fighting at close range.
  •  Train them to defend and fight against rapists and assailants armed with weapons and rape defence against gang rape, to seek help and to secure breathing space in an attack situation.
  • The class also provide the techniques to break the chock hold, anti-panic training to help the women consider escape routes and fighting strategies in an assault situation.

Super Granny Self Defence

Grandmas are getting trained to fight or flight against the dangerous situations and how they can be averted through a series of simple physical moves. They are been trained how to use their voices as a weapon for resistance.

Corporate Training

Her soul’s sole mission has been to make women realize and master their true potential in every sphere of life. Her zest and mission have taken her foundation to various parts of the country to empower women with self – defence training working women and Taekwondo. Her workshops are sought after by various public and corporate sectors, schools, clubs, colleges, and housing societies. Also, she conducts lectures and brief demonstrations.

Institutional Training

Streebal also conducts self-defence, yoga and other personality development training to Children and Women all over the country. We don’t teach only defensive techniques; we CREATE MIND SET. And also we train them to understand environment, to practice and predict, to stay vigilant, to identify and act upon the potential threats and immediate danger. We train them to apply effective techniques of chocking, pocking, & unlocking aggressively regardless of size and strength. We teach them to understand and read human body language to sense in advance the forth coming attack, also to prepare and prevent early before they can even integrate your personal space.

What people say

testimonials

I joined Streebal foundation for self-defences classes after seeing Vaishali Dhoot’s mam Instagram profile. She inspired me to achieve something in my life. I joined athletic classes in my college also.

Aisha

Aisha

Super Lady Training student

I had my power teen training with Vaishali Dhoot mam, the training sessions were amazing. She taught me self-defence practices and also she helped with my self confidence level.

Praveena

Praveena

Power Teen student

Nothing can replace the inspirational speech and powerful training of Vaishali Dhoot Mam, I am in love with all the training sessions. I have also made my cousin sisters to join the self-defence training classes.

Hema

Hema

Basic Training Student
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Vaishali Salunke Dhoot is the founder of Streebal foundation, serving society as self-defence trainer and life coach more than 25 years. She is also a 3rd Dan black belt in taekwondo. Her vision is to transform women and children by empowering and educating through self-defence training to make them realise their full potential to achieve their dream and live their one life.

Contact us

Address :   B 1204, Shree Siddhivinayak Tower, Boriwali, West Chikoowadi, Mumbai, Maharashtra 400092.

Email      : vaishalidhoot20@gmail.com

Phone     :  +91 99 874 83 666

Website  :  www.vaishalidhoot.com

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